Sarah Knight
Author
Series
Language
English
Description
"The no-f*cks-given guide to taming anxiety and taking control of your life. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do 'what ifs' keep you up at night? Sounds like you need to CALM THE F*CK DOWN. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already...
Author
Series
Pub. Date
2015.
Language
English
Description
This "parody of Marie Kondo's bestseller The life-changing magic of tidying up, explains how to rid yourself of unwanted obligations, shame, and guilt--and give your f*cks instead to the people and things that make you happy."--Page 4 of cover.
Author
Pub. Date
2023
Language
Español
Formats
Description
Para esas ocasiones en las que la vida te da un limón agrio y sin jugo, Sarah Knight te brinda estrategias para manejar la situación, incluyendo la ansiedad que provoca. La autora del exitoso Arregla tu desmadre aborda todas las cosas malas que pueden y probablemente te sucederán —desde rupturas amorosas y averías domésticas hasta inundaciones, disputas familiares y crisis globales— y te comparte lo que puedes hacer al respecto de manera...
Author
Series
Publisher
Ediciones Temas de Hoy
Pub. Date
2024
Language
Español
Description
EL MÉTODO DEFINITIVO PARA PRIORIZARTE DE UNA VEZ POR TODAS.
¿Cuánto mejoraría tu vida si pudieras decir que no a las cosas que te dan igual y decir que sí a las que de verdad te importan?
La incorregible autora Sarah Knight presenta su método #NoMeArrepiento, con el que te enseña a valorar tu preciado tiempo y a evitar todas esas situaciones odiosas que te lo roban: horas extra en el trabajo, cuidar de un bebé ajeno, ir a una cena/boda/bautizo...
Author
Series
Language
English
Formats
Description
"How to say no without being an a**hole, from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever,...
Author
Series
Publisher
Voracious, Little, Brown and Company
Pub. Date
2023.
Language
English
Description
"Putting her sweary, hilarious twist on classic parental decrees like "Stop whining" and "Go clean up that mess!," Sarah teaches you essential life skills--like effectively communicating your needs and taking accountability for your actions--and then how to use those skills to turn grown-up responsibilities into daily opportunities for increased happiness, satisfaction, and success. Packed with tips, strategies, and hundreds of real-life examples...
Author
Publisher
Editorial Planeta Mexicana
Pub. Date
2021.
Language
Español
Description
"¿Cuánto mejoraría tu vida si pudieras decir que no a las cosas que te valen madres y si tuvieras más tiempo, energía y dinero para decir que sí a las que de verdad te important? La incorregible autora de Arregla tu desmadre, Sarah Knight, presenta su método #NoMeArrepiento, en el que te enseña cómo cuidar esos preciados recursos y a evitar situaciones odiosas como: horas extra en el trabajo, cuidar a un bebé ajeno, ir a un brunch/cena/boda/bautizo...